Excuse in order not to miss the Toothbrush in the evening

The right reasons not to miss the toothbrush in the evening. The schedule is best to brush your teeth after eating and before going to bed. But many among us who always skip brushing your teeth before going to bed but according to some research, brushing your teeth in the evening before going to bed even more important than brushing your teeth after eating. To maintain dental hygiene then it will be very good for you know the important reason why you really need to brush your teeth at night. The following are three important reasons why brushing your teeth in the evening just before going to bed.

Excuse in order not to miss the Toothbrush in the evening

The following 3 reasons not to miss the right toothbrush d at night.

1 because bacteria breed faster at night
bacteria become very rapidly developed during the night. This is not because he is only active at night but due to the lack of airliur at night while you're sleeping. If you sleep then your mouth is the best nest for bacteria to thrive, then if not brushed sebeblum beds of bacteria present in the mouth it is ready to grow and invade your mouth.

2 due to brushing your teeth in the evening still lacking enough
By simply brushing your teeth while in the afternoon there is not enough if you don't brush it at night. Many who just want to rinse only and leave the brush your teeth before going to bed.

3 Because you're used to eating before bed
Eating habits before going to bed can be very difficult for the left, but this is very dangerous for the health of the teeth. Try to sleep when there is no food scraps in your teeth. If you eat before bed with fresh bacteria will be ready to attack.