Symptoms of gum disease that Must be controlled

The health of your gums and mouth should be maintained so that you can always have the breath as well as look beautiful teeth. But don't get me wrong because oral health is not only seen from the large number of cavities you. But you must also pay attention to how your gums as well as his health. The gums are an important influence for the health of the teeth and mouth.

Symptoms of gum disease that Must be controlled

Some symptoms that may indicate your gums are in trouble you can detect early on. Some of the symptoms and his mark is very easy to spot.

Below are the features of your problematic gums and if you are very proper to look out for.

1. Breath smells foul

You should pay attention to how your breath all the time. Sometimes when you have a sharp flavored eating food, then you will certainly feel breath odor. But if you feel your breath smell throughout the day despite not being sharp flavorful eating food, you should be alert because it could just be a sign that your gums are in trouble.

2. Bleeding Gums

When brushing your teeth, you should pay attention to whether your gums bleed or not to participate. Bleeding gums when brushing the teeth indicate the existence of weaknesses in your gums. If that occurs you should visit your dentist as soon as possible.

3. Sensitive

When eating food cold then usually the gums felt dull pain, when it happens, you should be aware of, because it is a sign that your gums are sensitive. To check with your dentist immediately so that you get good care.

4. Tooth wobble

If your teeth are vulnerable or easy rocking of the gums, it is an indication that your gums are weak. Don't leave it until you are granted without any special care.

5. Gum ulcers

If you already have pus in the gums, would be very dangerous for the health of your gums. Hasted, check with your doctor if your festering gums have more then your gums will rot and cause more severe disease.

6. shrinking Gums

The shrinkage of the teeth you can see when your teeth look more length. The shrinking gums is very harmful to your oral health.

Do not underestimate this gum problems. You should immediately checked to see if some signs this is happening to you.

Avoid these Foods To Teeth stay strong and healthy

This is food that can damage Teeth

The following foods that you must avoid to get teeth strong and healthy.

1. sweet cakes


Sweet foods are foods that can increase the risk of dental caries. Therefore avoid consuming too many foods that can damage your teeth.

2. Biscuits

Sucrose is one type of carbohydrate in the biscuit. It enhances dental plaque that can cause damage to your teeth.

3. Fruit Tart

The fruits that have a low PH is acidic or can damage the lining of the email of the tooth. Like oranges, apples, grapes, strawberries and pineapple are a few examples of fruits that have high acid properties. The fruit can give impact sensitive teeth on your teeth.

4. Yoghurt

yogurt with fruit acid has a high acidity so that characters are not good for dental health.

4 this drink can damage Teeth

The health of your teeth is also must be heeded. Dental health should be able to easily take care of your origin, you can avoid some of the disciplines of food and drinks that you enjoy doing. Of course if you want to have a healthy and strong teeth should reduce consume drinks can damage teeth. Below are a few of the drinks that you should avoid in order to maintain dental health to stay healthy and strong.

The following 4 drinks can damage teeth quickly. 1. Coffee Color the concentrated coffee really could potentially give you stains on teeth. If it happens at all toothpaste will not help you. 2. acid Juice The juice that has a sour taste at all will give damage to the teeth, as will provide the potential of dental erosion can occur. 3. Soda Phosphoric acid in sodas can erode the protective chain on your teeth. If that is the case then you will be at risk of experiencing tooth decay more quickly. 4. Alcohol Alcohol is bad for the teeth because it can lower the production of saliva. This certainly is endangering the health of your teeth. The saliva serves to clean food particles and neutralize acid in the mouth. Therefore, the decreased production of saliva, which will damage the teeth. If you frequently consume drinks listed above, you can experience the risk sensitive teeth because such drinks can damage teeth email layer.